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Midomorphosis (not a breakdown). A midlife metamorphosis.
Helping women transform through peri(menopause).
For women (or people with ovaries) in midlife doing the juggle: family, friends, aging parents, careers and social lives who don’t recognise themselves, and want understanding, support, and to rediscover themselves as our minds and bodies rebuild through this transition.
Hey, I’m Kim and I’m so glad you’re here.
I see you. I am you. I’ve been there and I’m going through it too. My experience of peri blindsided me, and it brought me here.
I’m a Girls Gone Strong (GGS)‑certified menopause coach. I’m Melbourne born and bred, a self‑described “Queenager” who loves music and art, is endlessly curious, and draws energy from people. I live with two strong, beautiful girls, a cat, and a fabulous, funny husband who always has my back.
Understanding our minds and bodies (and being well during this transition) matters because you matter. Your wellbeing matters.
My mission is to help women understand what’s happening to their bodies and minds in midlife and how it shows up at home and work, so you can make evidence‑based choices, support each other, and advocate for yourselves at home, at work and in the doctor’s office.
In the media
It’s not just hot flushes
Fire Up for better care and conversations
Oestrogen receptors are found throughout the body, so symptoms can show up in many systems, not just as hot flushes.
I'm proud to support the Fire Up campaign to advocate for more healthcare worker training and open up conversations about peri‑ and menopause.
Talk to your GP, or seek out a community pharmacist trained in menopause care
Start a conversation with the women in your life about their experiences
We want the Australian Government to establish nationally consistent settings that better use the full scope of our healthcare system, including an expanded role for community pharmacists with menopause training, where clinically appropriate
Coming soon...
Online Community and Events
A safe space, where we provide evidence based information, support and online community for midlife women.
Let's lift each other up and do this transition together!
Open to founding members soon.
Peri Day Parties
Like being in a club, but during the day!
A day club to gather with other "queenagers" to dance the afternoon away.
Shake off the midlife stress to your fave jams and be home for dinner.
Let's kick it off together in Melbourne soon.
Certifications
Kim Tomasello is a Girls Gone Strong (GGS)‑certified menopause coach.
GGS is the world's only comprehensive, evidence-based Menopause Coaching Certification.
She is also an accredited Mental Health First Aider.